What You Should Know About Fear

What fears have you overcome and how? What is fear? Fear is seen as a natural emotional response to a perceived threat or danger. It is a fundamental survival mechanism, hardwired within the subconscious, that triggers individuals to respond to situations that might pose harm or risk. Fear triggers physiological, psychological, and behavioral changes that … Continue reading What You Should Know About Fear

Discipline is Freedom

What is discipline? This is the practice of training oneself or others to follow rules, maintain order, or achieve a particular goal through consistent effort and self control. It involves the ability to manage one’s actions, thoughts, and emotions in a way that aligns with specific values, principles, or objectives. Discipline practically helps individuals strengthen … Continue reading Discipline is Freedom